Guest Kween: LAURA BOUCHET “I’ve Felt Like An Imposter For Most Of My Career!”

Guest Kween: LAURA BOUCHET “I’ve Felt Like An Imposter For Most Of My Career!”

As I sat on the stage, my heart was thumping so loudly; I was certain the whole auditorium could hear it beat through my microphone.

A prickly heat rose through my body, my face was flushed and my eyes stung. I felt like if I took a breath, I was going to throw up right there in front of hundreds of my industry peers.

Let me digress for a second: I’m fully aware that so far this sounds like a middle-aged woman’s version of Eminem’s Lose Yourself but truth be told, I did feel very ‘8 Mile’ at the time. Okay, snap back to reality, I mean, back to my story!

Why was I, of all people, chosen to speak at this conference? “For god’s sake, don’t lift your arms, the sweat marks under there look like you’ve absorbed a swimming pool” Shit, I’ve been asked a question. “Why me? WHAT THE HELL DO I SAY NOW??!!”

This moment was meant to be the highlight of my radio career. I was supposed to sit in front of these people and speak about what I knew.

In a hazy blur (kind of like the camera work on The Blair Witch Project), I fumbled my way through the conference. People applauded, some even thanked me afterwards. Liars. That was a train wreck. I was a total imposter!

The next evening at the industry awards night, the same fools who asked me to speak on stage decided I would also win the highest accolade I could achieve for my job, ‘Best Show Producer’.

It was a huge honour but there wasn’t a single part of my soul that could enjoy any of it. I woke up the next morning with a feeling of dread and a terrible ache in my heart. I couldn’t stop thinking someone was going to knock on my door and tell me there’d been a terrible mistake. That I’d have to hand the trophy back. That I didn’t deserve it.

Hi, I’m Laura and for the past 12-ish years, I’ve been producing radio. Award winning number 1 radio.

Yep, but before I got here, I worked my butt off. From barbecuing sausages at promo events to stuffing prizes into padded envelopes; I got dirty, I woke up early, I stayed back late and I often did it for free.

I’ve now spent over a decade working with some of the most successful and respected media personalities in Australia and won ‘even’ more awards. I’ve also mentored young producers who have gone on to have their own brilliant careers.

Yet no matter how far up the ladder I climbed, that familiar waft of barbecued sausages from my first day would follow me. I was constantly waiting for someone to tap me on the shoulder, rip me down off that ladder and say out loud the words that were continually taunting me in my head “You don’t belong here”.

What I had was a giant, crippling dose of Imposter Syndrome.

To save you googling it, here’s the Wiki definition of ‘Imposter Syndrome’.

Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a ‘fraud’.

Doubts their accomplishments.  Check.

Fears being exposed as a fraud. Check. Check. Check.

Did I just win Imposter Syndrome Bingo?

Did you just call out “Bingo” too?

Imposter Syndrome is more common than I ever imagined, and it is particularly prevalent among women. Why? Well, probably for many, many reasons.

Here are some of the reasons I’ve identified based on my own experience:

A tendency to shrink around men. I really want to preface this by stating I love the industry I belong to, and the opportunities it’s presented me with. Like so many industries though, it is heavily dominated by men. Strong men with big personalities. Men who shine and command attention when they walk into a room. Have you ever shrunk yourself in the presence of a strong, shiny man? I sure have, countless times. These men, by the way, have every right to shine but it does not mean we have to shrink. Shrinking yourself only fuels Imposter Syndrome.

Common messages we hear, we think, we even say about other women.

They must have slept their way to the top.”

“They’re wearing their ‘close the deal’ skirt today.”

“Grow some balls.”

“You have to be more of a bitch to get ahead.”

You get the idea. Quite often it’s said in jest. But these shitty words are telling us that it’s unusual for women to succeed through hard work, intelligence and a career plan. This too fuels Imposter Syndrome.

Comparisons with other people. For me, that ‘other person’ was my own husband. (Yes, we are the clichéd product of a chance meeting by the office photocopier).

For a number of years, my husband and I were professional rivals, producing the #1 and #2 radio shows in Sydney; from within the same building.

It was a pretty sweet arrangement for the most part. Until my show beat his to the #1 spot.

He was gracious in defeat (at least to my face), but it was the innocent comments from other people that triggered old mate ‘Imposter Syndrome’ to flair up again.

“How’s HE doing?”

“Is HE okay?”

“I bet you’ll be cooking him his favourite dinner tonight!”

I couldn’t allow myself to enjoy that success. All I felt was that HE missed out on something that he deserved, therefore I didn’t deserve it at all.

Maternity Leave. When I returned to work nine months after having my little angel/spawn of Satan, my Imposter Syndrome was at an all-time high.

It didn’t matter that I had a supportive employer and a team who eagerly welcomed me back with open arms. This stupid stigma around getting knocked up and taking time out to birth a child remained, at least in my head. I felt like an Etch a Sketch. My career had been shaken clean and I had to prove myself all over again. And how on Earth was I going to fool them a second time?! Changing my identity from career woman to mother, to career woman/mother was a complete head-fuck.

Imposter Syndrome is an exhausting beast. It held me back from taking on new challenges. It stopped me from growing. But, the good news… Imposter Syndrome is totally unnecessary and surprisingly simple to let go of.

Here’s how I’m doing it:

I started doing massive cannonballs into swimming pools. I’m being extremely literal here. I used to be the ‘cautious, ease myself up to my waist then stand on my toes and gasp as the cold water hit my ribs’ kind of swimmer. Until I realised I was letting irrational fear and a bit of discomfort get in the way of my swimming time. So, instead, I took a run up and bombed the shit out of that pool. You can see the symbolism here, right? 

When I stopped timidly easing myself into the water, I stopped timidly easing myself into life. I realised I was never afraid that I was not good enough. I was afraid of my own freaking success. I was scared to make a splash. I was scared to shine!

I CHOOSE how I feel. This will freak you out but, an extremely wise woman told me that the physical feeling of anxiety (refer to the first lines of my Eminem-style prose) is the same physical feeling as excitement! Whenever I’m in a situation where I get that response in my body, I change the label to excitement. And it works for me every time.

I celebrate my wins. Big or small wins, it doesn’t matter. I reward myself with a beer, a fancy dinner, or a new pair of shoes. And I make sure I enjoy every delicious moment of it. Not because it might not happen again, but because I earned it.

I repeat weird little mantras to myself. Like this one (you’ve probably seen your grammar pedant friends post a similar line on FB) ‘With Imposter Syndrome, you know you’re shit. Without it, you know your shit’.

This is not a modern day, happily ever after fairy tale by the way. In fact, there’s probably no ending to this at all. I still have many moments where that dreaded feeling kicks in. But it doesn’t control me anymore. I’ve decided that who I am is more than good enough AND if I need a reminder, I find myself a swimming pool.

Bombs away. xx

Laura is an award-winning radio producer who has worked with some of Australia’s most loved media personalities. She met her husband at the work photocopier and together they’re raising a mini-copy of themselves, little Juliette. Laura once got busted asking a colleague if she was ‘prettier than Giuliana Rancic’ by none other than Giuliana Rancic. 🤣

Laura also enjoys making drunk purchases on Ebay, because it feels like Christmas every time the delivery guy knocks on the door with a surprise package.

📸: @laurambouchet

The disappearing act that is anything but magic.

The disappearing act that is anything but magic.

Funny. This was going to be a post about how blissfully happy I was.

Yep, surprisingly, ridiculously, over the moon happy.

For the month of Jan, I was alcohol-free, back in the dating game, killing it at work; in control of my life. Things could not have been more magical.

My best friend joked that I should shut down the #STFTL blog “What will you have to write about now that you’re happy?”

SPOILER ALERT: turns out. A fucking LOT! Welcome to the black magic show.

So, I was seeing this guy.

A guy who was all levels of wonderful. He was sweet, kind, thoughtful. He left me voice memos every morning before work and in the evening when he was on his way home. He messaged me while he was at his desk in the office. He called me before he went to sleep at night. He wanted to see me on the weekends. Saturday and Sunday.

We didn’t drink when we were together. There was no need for wine to spark chemistry. We had coffee dates, went for walks in the park and sat for romantic meals. We made out in public. We were intimate behind closed doors.

He pursued me. It was a lot. But I liked the attention. I was wary at first. But it was like a drug, the more he gave, the more I wanted. I got used to the interaction, almost like it was normal. I forgot what I did with my time without it. Friends claimed we were in a love bubble. I thought so too. Until that bubble popped, with a bang.

Our relationship escalated quickly, but not in a way where it was ‘too good to be true’, in the way like it was ‘supposed to be’. He met my friends and didn’t seemed rattled, I cooked for him at his place, and he didn’t get food poisoning. I thought to myself: is this what people mean when they have found ‘the one’?

I told myself “Don’t be stupid!” This isn’t ‘the one’. But my god. What if it was? People who end up together, always state “You know, when you know”. Was this the universe letting me know?

There were no games. No bullshit. It just was. Until it wasn’t.

You see as a female, who’s been single for most of her life, you become accustomed to a certain behaviour or lifestyle. You’ve read all the self-help books and watched all the rom-coms. And regardless of what you were brainwashed to believe as a young girl, you know how these things really play out. You’ve learnt the hard way.

When you thought it was right: it was wrong.

When you thought he was into you: he wasn’t.

When you thought it was serious: he just wanted to fuck you.

When you thought it was exclusive: welcome to the other five women he was seeing at the same time.

You remember when you were first blindsided. You recall the moment you first put your wall up. You try to forget the time your heart first snapped in half. These days you look for every one of those signs, to ensure it doesn’t happen again.

To get through this, you tell jokes about only attracting ‘fuck boys’ and how you’re destined to be a cat lady. You make no rules when it comes to dating. You always follow his lead at the start, because you’ve been wrong before. So many times before. 

You now know not to get your hopes up. You’re always waiting for the fall out. You get used to what it’s like to be alone. You train yourself to be comfortable with being alone. 

You preach that you’re not the kind of girl who enters a relationship lightly; but boy, do you want the heavy.

You crave the all-consuming-breath-taking-swept-off-your-feet-music-playing-in-the-background-roll-the-credits heavy feeling of falling for someone, who’s equally falling for you. Dare I write it, you might just want the fairy tale?

So, you are now tough. Hard. The edges form when you smile, when you say hello, when you laugh loudly at a dinner party.

Deep down you know you only want to be loved and that this toughness you project to the world is just a facade; an armor you built from no one ever really loving you. You now think it’s impossible for someone to love you, because it hasn’t happened yet. You believe it never will.

So, when someone shows you the opposite, that you could be loved. You believe them instead. Almost straight away.

You’re too much. You’re an acquired taste. So, this must be special.

Someone has finally figured out how to want you. How to love you. You’ve been waiting your whole life to be this happy. But you also know your heart can’t cope with misinterpreting the signs again.

You’ve been the giddy one: when you receive a text after the first date. You’ve felt the butterflies: after the first kiss. But you’ve also left his place in tears: after the first time you slept together because what the night was before, is no longer in the light.

So, you’re careful not to get it confused. You’re cautious.

You know these events have made you difficult and bitter and complicated and sad. You know these feelings all too well, like a second skin. You’ve learnt to wear it well though. You now dress it up. Make it look pretty for everyone to see.

You know all of this because this isn’t your first rodeo. You know what you sound like and what you look like when you get caught up in these moments. You know the danger.

You’ve gushed to everyone about ‘the boy’ before and then had to take it back. You’ve seen that look in your friend’s eyes before when you talk about another failed attempt at a relationship. You know what you now put out into the world. You’re kind of jaded.

So, you’re careful, so very, very cautious to not do it again.

Until you do.

Here you go once more, you’re caught up in the ecstasy of it. He’s saying all the right things, he’s doing all the right things, how could you be wrong this time? No, this time it’s real, right?

You write messages about how cute he is, or how you miss him because there’s no need to hide how you feel; he’s reaching out and responding in the exact same way. You don’t want to think it’s going to end because that’s maybe why it always does? You remain optimistic.

You tell your friends you’re seeing someone because it’s been going on for a while now. You haven’t told all your friends though, just in case. Your past experiences have you always slightly clinging to the ‘just in case’.

You tell yourself to not be negative. Then you constantly fear you’ll ruin it with your insecurities and self-doubt.

What if this goes away? What will you say? What will you do this time? How can you go back to how your life was before?

You don’t want to go back to being the strong girl, the funny girl, the drunk girl, the girl who is excited for her friends but never for herself.

What if it all disappears?

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Well…

When someone decides to disappear, there’s no magic in it at all.

If you were a part of the decision, you’d be brave in front of them and everyone else too. You would come to terms with it eventually. Even though it’s killing you.

If you were a part of the decision, there would be a conversation, a phone call, a voice memo, a text; evidence to loop you in. How the communication began, is how you think it will end. You at least deserve that; you can be adults about it.

No.

When someone decides without you, it’s childish. So, you act like a child. You transform into the narrative of the ‘crazy person’.

There’s no answer. Except the obvious one, that it’s over. You somehow still want answers. But it isn’t wrapped up in a conversation, a phone call, a voice memo, a text… it’s silence. It’s the phone ringing to voicemail, it’s no blue ticks in a Whatapp chat, it’s a simple delete from a dating app.

You follow this with more acts of desperation than you ever care to dial or send or admit but something takes over you. You’re angry. You’re devastated. You act like a two-year-old.

You don’t hold back because there’s nothing left to lose. Except your dignity but you’ve lost that before.

You prove him right, again and again by doing all the things you’d swear you‘d never do; adding to the story line of ‘the psycho girl I used to date’.

You over-justify in your explanations to your friends as to ‘why’ you texted and called so many times, but you don’t tell them all the details because you know you’ve gone too far.

The silence is deafening. But it’s loud. So loud. Why did you get to be ‘the one’ to decide? How are you making this bold move but dancing like a coward at the same time?

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Hang on a minute. Why don’t I just accept it? And move on?

For so long you’ve claimed that you wouldn’t ‘settle for average’, that you’d rather be ‘alone than lonely’ in a relationship. So, what the fuck are you doing giving into this?

You’d tell your friend she didn’t deserve this, that it’s for the best he disappeared!! So why the hell are you being like this?

Because. Because you knew things had changed. You asked him, you gave him an out; offering multiple doors to exit. But he said no, everything is fine. So, you believed him. 

You’re embarrassed, humiliated that you’re so emotional over someone who’s blatantly disregarded you.

But slow your roll sister, you’ve had this before.

Right? Yes.

So, why is this still destroying you?

Because. Because the little girl inside of you is struggling to figure out how she could once again fall for someone so sweet, so kind, so thoughtful. A person who is now this kind of mean.

You attack yourself first. Over think. Over analyse.

Making plans became your ‘go to dialogue’. Plans for your birthday, plans for Valentine’s Day, plans for Christmas, the future…

Nevertheless, you were deleted from his world, as fast as you were let in. You were hopeful, fearless, happy, though you were wrong, once again. 

One Thursday afternoon, after I messaged you ‘Freezing! How’s your day?’ You went away.

I doubled checked if I sent too many messages in a row. Was I now asking too much? No, I was responding to your message of ‘How cold are you this morning?’ I go back to our last phone conversation. Had I said too much? No, we chatted about mundane things like what you had for dinner.

You went away. You decided you were done. You decided not to tell me why. It didn’t make sense. So, my ugly grew.

I’m not proud of what was next. I will always regret how I reacted to you finishing it.

I thought if I spat enough venom, you’d get fed up and finally bite back. I’d hear from you. I’d hear the words, instead of the words and reasons and scenarios I’m making up in my mind. But I know nothing.

There’s one thing I do know though. I swear that this would never have been my reaction to a rational, respectful, honest end.

The disappearing act is not a magical thing. It’s designed to point out your flaws and faults. It’s designed to make you think it was all your doing. Because that’s what you do when someone disappears, you blame yourself first.

The only magic that actually appears, is the proof that this was never right to begin with. But that doesn’t matter at the time.

The disappearing act comes in many forms, it can be the loss of one’s feelings; off it goes like a switch. The blocking of a mobile number; off it goes like a switch. The flip of your stomach; off it goes like a switch. The youth of today call it ‘ghosting’; off it goes… nope it doesn’t work for that one.

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The problem with ghosts though, they haunt you.

Where did you go? Where did we go? What did I do? Will this haunt me forever?

I know sometimes it’s easier to just disappear. But all it really does is just prolong the toxic finale; tarnishing anything that was ever good or decent. It encourages a monster to appear from the cloud of smoke and act out in a disgraceful way. Because there’s no grace in disappearing. There’s no applause.

The only thing worse than being broken up with, is realising that someone didn’t even consider to break up with you.

Next time someone says it ended badly because ‘they were mental’, ‘they wouldn’t stop messaging me’. Ask yourself why they went mental, why they wouldn’t stop contacting that person. Ask yourself if you want to be next?

You disappeared. You are a ghost to me now. And I should be thankful for that. I will one day be thankful. Sadly, it’s not today.

Yep, unlike the fairy tales, not everything that happens to you as a grown woman has a ‘happily ever after’. So, no best friend, this blog will exist. The fairy tales are still lying to me.

Are they lying to you too?

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Carmela is an Aussie in London with wanderlust. A TV/Radio rebel. Fierce feminist. Loud laugh-er. Emotional eat-er. Pop culture cat. Red wine wooer and karaoke kween. She hopes that her experiences are just like yours, funny, warm, loud, raw and that maybe you can figure out this thing called ‘life’ together. #YasssKween 🙌🏼

5 reasons we’re all here for DUMPLIN’ (and why your inner Kween needs to watch it stat!!)

5 reasons we’re all here for DUMPLIN’ (and why your inner Kween needs to watch it stat!!)

Dumplin' (2018)

‘Dumplin’ is the plus-size, teenage daughter of a former beauty queen, who signs up for her mum’s pageant as a protest that escalates when other contestants follow her footsteps, revolutionizing the pageant and their small Texas town.’

5. The unexpected, celebrated but totally necessary new-kind of female lead.

Netflix and chill? More like Netflix and brill!! Ok, that didn’t quite work BUT… how fucking great is it that the last couple of teen-based movies to come out of Netflix (To All The Boys I’ve Loved Before, Sara Burgess Is A Loser to name a few) have all had these incredible female lead characters of all these different shapes and sizes!? I die!

While watching Dumplin‘ my heart simply burst with joy and not to overplay the ‘bigger girl’ card but my lord, I wish there were these kinds of chick flicks around when I was younger; oh to have grown up in a world where healthy representations of women existed on the silver screen. I mean, the only storyline that was drummed into my pre-pubescent brain was ‘the guy notices the girl once she’s changed everything about her appearance’. Yawn! Gross!! So firstly, bravo Netflix and secondly, thank you.

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The role of Willowdean is played by the relatively unknown gem of an Aussie Danielle Mcdonald, who effortlessly brings this feisty, fabulous and fucking real character to life.

And spoiler alert: SHE GETS THE GUY IN THE END without changing a single god damn thing about her fine self. Yasss!

OR may I add, without the male lead (Luke Benward) tearing down another female character in the process. GOALS!

There are so many wonderfully relatable moments in this movie. One in particular involving Willowdean’s first kiss with dreamboat Bo and ahhhhh seriously, just kick me right in the feels why don’t you!!

4. Team Jen

Putting my Friends-obsessed self to the side for a minute, Dumplin’ is the Jennifer Aniston movie we never asked for but always needed. Jen totally shines in the part of Willowdean’s former beauty queen mother; serving all the sass but proving once again, that it’s impossible to dislike her, even if she’s occasionally playing an uptight mole!

Jen also is the Executive Producer of the movie and the driving force behind the ah-mazing Dolly Parton-themed movie soundtrack; even to the point of getting Dolly personally involved herself. Bless!!

But for those playing at home: if Rachel left Ross, moved to Texas and raised Emma on her own with Aunt Monica, THIS could also be the Friends movie we’ve all been frothing for as well. 😉

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3. Drag In The Kweens Pleeeeease! 

Gone are the days (thank god) when the popular girl in high school decides to give the misfit a makeover and all of the sudden everything is a-ok.

It’s now very clear that: Honeeeey, if you really want a proper ‘do over’ (starting with the inside out), send in the drag queens.  And who better than some of our Ru Paul favs. Riiiight?

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2. The feel good quotes to ONLY live your life by.

This movie covers all the big hard stuff: loss, death, betrayal, body image, loneliness, feminism (so have the tissues ready).

But if you take anything away from watching Dumplin’, it’s the quotes below:

“Go big, or go home.”

“If you want the rainbow, you have to put up with the rain.”

“Figure out who you are and do it on purpose.”

“It’s hard being a diamond, in a rhinestone world.”

“If you’ve got it, flaunt it!”

“I’m not the Joan of Arch of fat girls.”

“Join the revolution in heels.”

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1. Hello Dolly!

Must I go on? Yes, of course I should!

There is no doubt in my mind that the linchpin of this entire movie is the music of Dolly Parton. From Jolene to Here You Come Again (my personal fav), Dolly’s voice sets every scene on fire and gives it that little bit more tug of the heart strings.

The story of Dumplin’ matched with Dolly’s heart-wrenching lyrics, has had me streaming the ‘Dolly greats’ for over a week now: it’s like listening to her for the first time all over again. It really is a perfect pair!

So, do yourself a favour (😋) and watch this movie immediately and then download the soundtrack on Spotify straight after! This is the feel good movie of 2018. Yeeeha.

Happily Ever After? Guest Kween: CAITLYN FAIRHEAD

Happily Ever After? Guest Kween: CAITLYN FAIRHEAD

To celebrate #STFTL’s one year anniversary, we’re checking in on some of our favourite Kweens and Kings.

What are these gems up to now? And how much can really change in a year? So…

Happy 1st Birthday #STFTL! I can’t believe it’s been a year. We’ve had some good times, haven’t we? All those mornings reading your posts in bed instead of getting ready for work… I’ve treasured every one. You’re a breath of fresh air out here, girl, and we love you. Keep doing your thing!

When Carmela asked me to write this ‘one year on’ piece, I felt like a bit of a fraud, because very little has changed since this – I’m still very much the mother/wife/teacher/whinger I was a year ago. But I’m a whole year older now, so some things must have changed, surely.

I’m still teaching (it’s going good, thanks for asking), studying (also good), mothering (it’s good/relentless) and I suppose I’ve grown a little bit. I still don’t feel like a grown-up though, it’s like any minute now someone’s going to tap me on the shoulder and ask me to step aside so the real grown-ups can take over.

Has anyone (a child, probably) ever told you they want to be like you when they grow up? I recently had this experience and I’m not going to lie to you, it was a bit of a shock.

Not that a five-year-old might look up to me (she’s five, she doesn’t know any better) but that I’m considered a ‘grown-up’. Not just an adult, someone who has literally ‘grown up’, A GROWN-UP!

I looked at her little face and, after briefly wondering why my own kids don’t say these things to me (note: do not pull at this thread), I chuckled pretty lamely and said something like: “Oh, wow, and I’m not done growing yet!”

I’m willing to concede that at 32, I’m possibly not getting any taller at this point. And I admit I’ve done some grown-up things. I got married and had kids (not necessarily in that order), sometimes I buy the expensive tissues instead of the 99c ones and I know my tax file number by heart. Those seem like grown-up things.

But in lots of ways, I’m nowhere near grown-up. I have the attention span of a goldfish and still have a lot of things I want to achieve. I still run late in the mornings. I think thongs go with everything and I drink the cheapest wine I can stomach. I still don’t know what half the settings on my washing machine do and I can’t do eyeliner to save my life. At best, I’d say I’m en route to being a grown-up, but still a way off.

After some pretty self-indulgent reflection on my part, I think I’m in this weird, in-between stage where I still feel like a young person, but at the same time am bloody glad I’m not one. I guess that cliché about growing old, not growing up, is pretty spot on.

I love that I’m not in my twenties anymore. God, I feel like I’ve been waiting my whole life for my thirties. Going to bed when I’m tired! Saying no to things! Making time for myself! Taking risks! Having a career! Being wiser, smarter, sexier (‘cause of the smarts) and not caring what people think of me! (At least, not as much as I used to). It’s bliss. I’d honestly never be a teenager again.

I don’t know if this feeling is unique to me or what, but frankly, I’m really enjoying getting older. Granted, in the scheme of things I’m still young, but so far I’m only getting more comfortable with myself with each passing year.

Wrinkles? Gimme ‘em. Grey hairs? Sure. Retirement? Farkin’ BRING IT. I know, I shouldn’t wish my life away (or my kids’ lives, since I’m supposed to be enjoying every precious moment, woopsee woops), but you can’t bloody tell me Gloria Steinem wasn’t onto something when she said this:

To that little girl who may one day read this (you just never know): don’t worry a damn about growing up, my darling. Eyeliner is hard, girlfriend, and to be honest the cheap wine does the same job. And f*** that washing machine, too. Just enjoy growing older.

Maybe I’ll change my mind when I’m in my seventies, but this growing-up business can go jump. Growing older is where it’s at!

Caitlyn is a thirtyish-year-old teacher with a passion for good books and cheap wine. She has two children and an ever-patient husband, though her true love is Mexican food.

 

I have a confession.

I have a confession.

Around this time last year, I posted a picture on the ‘So The Fairy Tales Lied’ Instagram account that expressed my mourning for an opportunity lost, or missed. I felt like I had once again let myself down by not rising to the occasion. I wondered if when it came to interviewing for jobs in London, would this always be a pattern of mine: I got the things I didn’t care about and fucked up the things I really did.

You see, since being here, I’ve done a handful of various roles but my background is in media, predominantly radio and TV. In the past, I’ve been a breakfast co-host, a presenter, an executive producer, an associate producer, a casting researcher, a talent coordinator, a coffee/lunch-get-er, full-time file-er/staple-er; you name it, I’ve done it all!

And when I first arrived in London, I did a few of these things but since I’ve been back for the second time (particularly over the last year and a half), I’ve dabbled in the corporate game as a personal assistant and project manager.

Actually, over the last four years, I’ve done a whole bunch of weird stuff, things I never thought I’d do. I’ve been a waitress, a bartender, a shop assistant, a receptionist at a hair salon… I’ve stretched myself and pushed myself into things for the sake of money and the fear of being unemployed. I’ve had work contracts that have lasted 4 weeks, 6 weeks, 3 months… I’ve worked with many different groups of people, many very different to who I am. I’ve had to put on numerous new hats, gather a range of new skill-sets and find/adjust to my new personality (this is mostly me refraining from singing in the office and mastering my inside voice).

When people asked what I was doing for a job, I would always tell them exactly what I was doing because I wasn’t ashamed of it but I also wasn’t overly proud.

Money aside: it was time for a change too. I needed a break after some pretty awful working experiences/relationships in the media world. Having gone through that, it was necessary for me to take a step back and evaluate my own worth away from working in media. And don’t even get me started on massively needing to improve ones work/life balance. Full disclosure: some job applications weren’t even cutting through to the job interview stage, so I really didn’t have a choice to do anything but something else.

Again, when asked ‘what I was doing in London’, I would follow it with all these long winded reasons for why I was doing what I was doing. I even got really good at convincing people job-interview-wise that I didn’t want to go back to media; insisting that I was done. Basically, I was putting a lot more shine on it then I needed to, I was making my new career path sound much better than it was but here’s the kicker, it wasn’t for them or you, it was for me.

For a while now, I’ve known what I was doing with my time wasn’t right, it was a pass at best. It did what it was supposed to do. I could pay my rent, I could buy my groceries, I could survive in London for another month, and that was really my end game, to stay in London for as long as I possibly could.

I do not want to move back to Australia. Such is my desire to remain in London that when anyone ever asks how long I plan on being here, I always respond with “Forever, as long as there is work”.

The truth: as much as I want to stay in London, deep down I am a creative; it’s a big part of the reason why ‘So The Fairy Tales Lied’ was birthed, I could get my creative fix running this and then go back to my 9-to-5 clinical day job. So the real end game is to create a life here, like the one I had in Sydney. The opportunity to have and be blessed with both, to do what I love, in a place that I love.

So, I’m sorry but I have been lying to you but more importantly, I have been lying to myself. I am a radio person. Radio to me is all the cringy things that people say when they’re ‘into’ something. It’s my passion, my drive, my first love, my first love/hate relationship and at moments, it’s been my everything.

But like all ‘firsts’, radio has also hurt me, it’s disappointed me, it’s broken my heart, yeah you get it… it’s defiantly scarred me. And just like anything toxic in your life, you do need to cleanse and then slowly dip your toe back into that dangerous water when you’re stronger, wiser and just plain, better.

At times I did genuinely think I was doing fine, I was drinking my own kool-aid. I was content with most parts of my life but it’s very clear to me now that every time I would get another office gig over the radio/TV one, I was settling and fiercely protecting myself. I was protecting myself, when I would go on my rants about not missing radio, not needing radio, not wanting radio, that this was now the new life for me. Because deep down, it wasn’t.

And hell, don’t get me wrong, there are some definite media-evils that I will never return to. I will no longer work with someone who speaks to me or treats me like a piece of shit; I now know my worth and I know that I can survive without it (the surprising bonus of taking a break, right?). I will no longer be overworked and underpaid. I will no longer not be valued or appreciated in my role or in my life.

I was lying to protect myself because I knew that I wasn’t happy. Yes, my time, my day-to-day life wasn’t matching what I thought I’d be doing at this age. My heart was in pieces but I was too scared to say anything to anyone, especially myself. Because then it would be real.

I can not express in words really the feeling of thinking that your best self may be behind you. That maybe you’ve already peaked and maybe, just maybe it was all down hill from here.

Now, if you have ever felt this way, a little lost, a little off-centre, not focused, not where you thought you would be in life, that you’re going through the motions. I just want to help remind you that ‘the best is yet to come’ but please don’t wait for things to get better, life will always be complicated. Make the most of what you have right now, and keep putting yourself out there, otherwise you’ll run out of time. The cliché ‘everything happens for a reason’ couldn’t honestly ring more true. I know, lame. But, seriously.

When you’re in a dark place, you sometimes think you’ve been buried. Perhaps you’ve been planted. Bloom!

Recently, I received a phone call that offered me a dream role, it was something I wanted so badly that I had to prepare myself mainly for the fall out (in fear of how I would react if I didn’t get it, again). I still can’t believe it’s mine!! I’m back doing what I do best, doing what excites me, doing what I love, and I’m just so fucking emotional about it.

It’s still terrifying to write this. Nothing in life is certain and there may be a time when things change for me again.

The best part: over the last 16 months, I’ve learnt that I’m actually good at other things. I’ve learnt to be thankful for an eight-hour workday and to enjoy my one-hour lunch break. I’ve had my weekends back to myself and I’ve had the pleasure of working for some totally impressive yet kind professionals (restoring my faith in humanity). I’ve thrown myself into the unknown deep-end multiple times and managed to swim to the top every single time too. And I’m here to tell you, so can you.

I do believe though, that going corporate has really been what’s prepared me for this moment. That actually, everything I’ve done or been through has lead me to this point. Still, this doesn’t change the fact that when it wasn’t all going my way, I felt like an absolute failure. Or worse, a liar. You too? Seriously, hang in there!

I don’t want to lie anymore. And I don’t want to worry that I shouldn’t shout this from the rooftops because it may all go away again. I’m so fucking thrilled, I could burst into tears at just the thought of it. I know, that sounds dramatic but I think it’s my body finally relaxing, breathing for the first time (in a while) with the hope that everything really is going to be ok.

Kweens, believe me, there is no such thing as missed opportunities, except the ones you never put your hand up for in the first place. YOU are so full of potential. Timing is just a bitch. Keep trying. Don’t let the bastards get you down. Never give up. (Boy, how many clichés can one person use in one blog? Spoiler alert: A LOT)

No, I don’t want to be someone whose job ‘defines’ them or ‘completes’ them and trust me, I’ve been working on that waaaay before the recent events in my career. But I also pride myself in what I do. Shouldn’t we all?

I want to be more than the girl who works in radio but that doesn’t mean this girl can’t work in radio at the same time too, right? Ha!

Shout out to my main Kween Jane for writing this to me a couple of months ago:

‘I want you to know that I know who you are. I see you. And I know what you’re meant to be doing. Darling you are meant for a BIG life. 

You are not meant for a 9-to-5 job. You are not meant for behind-the-scenes. And while it might seem like the easier, safer option: it’s not really working out is it? Because that life is too small for you my love.’ 

It still chokes me up today. If you’re in a rut, I hope you have a Jane. Reach out to your Jane. ‘Janes’ are just like the sun. Utter golden treasure. Hold on to your Jane.

Also, big ups to my mate Mikey, who has been my own personal cheerleader and put my CV in front of many people he’s worked with over the past few years. What a legend! He has met up with me after interviews, taken my super annoying stress calls and answered back every one of my long neurotic texts. Poor bastard. He’s yet to realise he’ll soon be working in the same building as that psycho. Lol! I promise, after-work beers are on me, always!

The best part of trying to be more than what you do is… you actually become that. And you work out the people that adore you regardless. Those people know who they are (Kelly and Paul to name a few) and I am forever indebted to them.

At last, today, I can exhale and be proud of who I am, what I’ve been through and what’s going to happen next. Watch this space Kweens.

Big love,

Cliché Carmela

Introducing Carmela Contarino, the #PowerKween behind ‘So The Fairy Tales Lied…’ 👸🏻♥️✨

Carmela is an Aussie in London with wanderlust. A TV/Radio rebel. Fierce feminist. Loud laugh-er. Emotional eat-er. Pop culture cat. Red wine wooer and karaoke kween. She hopes that her experiences are just like yours, funny, warm, loud, raw and that maybe you can figure out this thing called ‘life’ together. #YasssKween 🙌🏼

Kween Krush: EBONY MELLOWSHIP “Turning Pain Into Power With Tattoos.”

Kween Krush: EBONY MELLOWSHIP “Turning Pain Into Power With Tattoos.”

Kween Krush alert!! This is where we celebrate everyday women for being complete badass Wonder Women.

Ebony, hubba hubba, guurl do we have an Aaron Carter-size crush on you!! Not only do you have some bangin’ style, look like a goth-punk-rock goddess, have a heart of platinum gold, are funny AF but you also have some mad mad tatts skillzzzz. So bare with me while I celebrate the insane human that you are!

How long have you been a tattoo artist for?

It’s just come up to eight and a half years. I can’t believe it’s been that long!!

What made you decide to become a tattoo artist? Did it start with a love for art and design?

I guess I always wanted to do something creative, as I had an interest in art growing up but I didn’t really know what to do with it and more importantly, how I could possibly have a long term career making enough clams to get by as an ‘artist’.

I only really considered being a ‘tattoo artist’ when I was about 17/18 and started getting my first few tattoos but again, I didn’t know how to go about it. To me, the tattoo industry was one of those industries that seemed like a secret society, and I was always so intimidated going into studios. I had a little taste when I was 19 in a local studio in Bunbury, but it wasn’t until I was 23 that I got my apprenticeship in Margaret River.

You are totally covered in tatts yourself, face/hands/chest/arms… how did this come about?

Just a natural progression I think. Looking at it now, I definitely got a few tattoos on my body before I should have. Generally you’re meant to wait until you have a fair amount of coverage, like full sleeves etc before you get your hands done but I just did it anyway cos I was 19 and a dickhead and wanted to. That’s also why I have loads of shitty tattoos too haha.

Was there a particular pivotal moment in your life that sparked this journey of self-expression?

I don’t know if it was one moment, but I do believe this is just where I was meant to end up. My parents have always been super encouraging, my dad especially when it came to pursuing something in the ‘arts’ and doing something creative and whether it would be just for me or something I would try and build a career out of.

Also the bands I listened to heavily influenced the way I dressed (some of those early 2000s choices I’d like to forget about lol) and me getting my first couple tattoos, but I have no regrets as it all played a part in leading me to tattooing.

Not that I condone giving a fuck about what other people think, but what is the general reaction to your tattoos? Even in today’s world is there any discrimination that comes along with it?

Hahaha yeah, I don’t condone that at all too but it’s still hard isn’t it? I’m 31 and as much as I like to believe that I’m past caring what people think, there’s still times where I can’t help but be affected by people’s reactions when they’re negative.

It’s more the looks people give you, and just the staring in general. I’ve had people say to me over the years that I must get tattooed or dress/look a certain way because I like the attention but that’s sooo far from it. Why can’t people just do what the fuck they want without it having to be about others?

You’ve travelled a bit and lived in various locations as a tattoo artist, what is the community like? Is it a more different crowd, a group that are more accepting of individuality? Or is not that deep?

I haven’t done nearly as much travel as I’d like, especially with tattooing. I get too anxious and find it hard to push myself out of my safe little shop bubble, but I’m going to keep working at that! There are so many conventions and guest spots I’d like to do all over the world. The tattoo community is great, especially the ‘lady tattooer’ community!

I think it just comes along with being in this industry, by nature everyone is more accepting. We’re all a bunch of weirdos, so we have to be!!

Your tattoos are incredible and your talents recognised amongst your peers. How scary is it to tattoo another human? Especially big, detailed, important tattoos?

Aw geez thaaaanks! It’s TERRIFYING!! I have the hardest time convincing myself that I’m doing an ok job. Huge case of imposter syndrome.

It usually serves me better to just pretend it’s not a big deal, because if I overthink it. I stress too much about upcoming jobs and beat myself up about little things; there’s a lot of expectation.

I think every tattoo is important you know, as it always is for the person that’s getting it. Surprisingly, it’s usually the small ones that are harder or that I worry over more because there’s less room for error!

Have you ever royally fucked it up? Lol!

Haha, I haven’t had any maaaajor fuck ups. I’ve definitely made some mistakes; you’re still working on a living, moving human so those things happen.

In the early days I did heeeeeaps of shit tattoos that I still sometimes lose sleep over, but you have to start somewhere I guess ha.

You mentioned the ‘lady tattooer community’ before, what’s the culture of working as a ‘female’ tattoo artist? Can it be a bit of a boys club too?

Yeah I think it’s definitely a boys club, it always has been but it’s shifted a lot and yes, there’s now this incredible female tattooer community that I feel so lucky and proud to be a part of. Especially in the last few years and seeing how things have changed, it’s way less cliquey.

I’m part of a few online groups of lady tattooers and it’s so nice to have a safe space to talk to your peers and to get constructive criticism/advice on your work. You don’t have to be concerned about asking for help or being shut down and it’s just so welcoming and uplifting; there’s no ego or bullshit.

How would you describe your childhood/teenage years? Do you think it played a big part in the person you are now?

I had a bit of a shit time growing up tbh. I was bullied pretty mercilessly for my weight and appearance and still am sometimes. I’m fucking fat guys, get over it, jeeeeesus.

Theres so much more good stuff in my life but the negative and traumatic has had a way more profound effect on me. Obviously it would have been waaay better not to have had people pour off-milk on my head and call me a fat cunt everyday (soooo not still bitter about it), I guess I am who I am because of all of it haha.

Well, I LOVE YOU and I’m so sorry that you had to experience such awful behavior like that.

Lena Dunham claims she started tattooing her body to take back control of it. Is this too your perception on body image/body confidence and being body shamed? And is this in any relation to tattooing your body?

Yeah I guess if I open up about it on a deeper level than just ‘I hell like tats’, having tattoos definitely makes me feel more confident with my body; it’s something I choose to do and have control over.

I’ve experienced my fair share of body shaming, I don’t know any woman that hasn’t unfortunately. I love the idea of tattoos being something that people use to empower themselves!

I self-harmed for a lot of my teenage years: from when I was about 11 until my early 20s and getting tattooed had a huge (positive) impact on my mental health. I don’t really know how to explain it because I haven’t really mentioned it before this, but I think wanting something rad or colourful instead of cuts and scars made me kind of stop and I thought about my body differently because of having tattoos. It’s something I liked about myself.

I’ve had most of my scars tattooed over, and I’m in the position now where I can do the same for others. I’ve been lucky enough to tattoo quite a few people over their scars and I know first hand how healing that is!!

You really are one-in-a-million Kween. Did I state already that I love you and want to watch you sleep? (Too much?!) 😋

Actually I’ve also noticed, you’ve recently connected with a beau, in a modern fairy tale way! Dish dish dish!! Tell us all about it!?

Eeeeeee!!!

We met through Facebook! We’d been friends on there since 2012 (crazy) but hadn’t ever spoken. He had liked a few of my selfies over the years haha and then he randomly messaged me last year and we’ve pretty much talked everyday since then. He’s Irish but lives in New Zealand, so we didn’t actually meet in person until a couple of weeks ago when he flew here. Now I’m moving to NZ because we’re in loooove and I’m so so happy. He’s my first BF and he’s so sweet and funny and handsome (and did I mention Irish?) and I just love and adore him!!!

HOORAY!! This my kind of happily ever after. Yasss.

Knowing what you know now, what’s one thing you’d tell your younger self?

I know it’s super cliche, but just that things will get better. That your worth isn’t based on others opinions of you and it’s definitely not defined by how you look. And also read more!!!

Any advise to other bad ass beautiful Kweens trying to find themselves or are struggling to embrace their uniqueness?

Surround yourself with the best damn girl gang you can. I have soooo many incredible women in my life who do nothing but support and love me, but are also strong enough to call me out if I’m being an asshole. Seeing yourself from your friends’ perspective because of how they treat and value you for literally just being you, is fucking beautiful and made me realise maybe I’m not such a piece of shit afterall.

@ebony_mellowship

Ebony and Carmela went to high school together. Carmela remembers feeling x1000 cooler whenever Ebony was around, like something special was going to happen; and it always did! Also Eb had the knack of making Carmela laugh till just a little bit of a pee would come out. Carmela’s fondest memory of Ebony is when she they got ready for a house party together at her place and she did the most rad make up on her face. Carmela is lucky she had an ‘Ebony’ around when she was going through those awkward teenage years and she hopes you did too, because ‘Ebonys’ are the tits!!

 

Guest Kween: JANINE PLANT “Life After A Toxic Relationship.”

Guest Kween: JANINE PLANT “Life After A Toxic Relationship.”

I climbed into bed a few nights ago and my husband immediately shuffled close to me. He wrapped himself around me and got his body as close to mine as physically possible; every inch of our skin was entwined. I smiled and relaxed into him.

I had a sudden flashback to about four years ago, it was my nightly mission to get as close as possible to my edge of the bed; as far away from my ex-husband as I could. When I heard him approaching our room or falling in the door after a ‘work dinner’ at 2am, I would almost stop breathing in an attempt to keep my body still; so he didn’t think I was awake.

Amazing what can change in four years.

I met my ex-husband at the ripe old age of 21. I was naïve, immature as all hell, vulnerable, amenable and easily influenced. I had just been dating a guy who suddenly decided he was into someone else, so I was craving love and affection.

My ex-husband was 11 years older than me. From the moment we met at a mutual friend’s wedding it was go, go, go.

Ever heard of the term love bombing? It’s the practice of overwhelming someone with signs of adoration and attraction. It’s never ending flattery and attention.

-It’s constant text messages, a day after you’ve just met.

-It’s tokens of affection, elaborate gifts and surprise international flights to swan around in a hotel, while he attends work dinners.

-It’s talks of having children together, when you’ve only known each other a month.

-It’s taking you away to a secluded beach shack, for your second date.

-It’s flowers delivered to your work, so everyone knows what a ‘great’ guy he is.

-It’s surprise appearances that are designed to have you spend more time with the love bomber and less time with others or on your own.

You get the picture.

Love bombing is intoxicating at first, it’s all encompassing. Reading the above paragraphs now, I just think ‘woah, creepy’ but at the time, it was charming; I felt special, amazing, loved.

Now, not everyone who whispers sweet nothings in your ear is a narcissistic jerk, but if you’re feeling that something just isn’t quite right about the person or the relationship you’re in, you should trust it. Yep, if your partner is constantly telling you ‘how good you are together’ but your longest, dearest friends disagree, if your gut is screaming at you that something is just ‘off’ and you’re so anxious you’re grinding your teeth in your sleep and chewing the inside of your mouth, then there’s a pretty good chance something isn’t right.

Love bombing feels great, until it doesn’t.

It feels great until….

-You are endlessly confused because nothing you say or do seems to be right, even when you’re pretty darn sure you didn’t say or do anything wrong.

-There are so many seeds of self-doubt planted in your head, that you’re growing a fucking tree of self-doubt out of there.

-You’ve given up your dream job, which you went to uni for five years to work towards, because you think you’re too dumb to do it.

-Your boyfriend proposes to you in front of your family (knowing you won’t say no that way), and you find yourself curled in a ball crying yourself to sleep on your engagement night.

-Your husband (who earns a lot of money) sits in a bank and manipulates you into taking out a $16 000 personal loan under your name because he has a ‘bad credit rating’ and then somehow convinces you in the car park afterwards that you’re a bad person for thinking it’s a little weird.

-Your 35 year old husband starts coming home on weeknights at all hours of the morning and spends his Saturday nights playing online poker with his mates, getting wasted and you get in trouble for being upset about it.

-You find endless webpage listings for ‘Perth escort services’ on your fiance’s computer and he lies to you and tells you it was his cousin, and you believe him.

Yes, love bombing feels awesome, until you actually don’t even know who you are anymore.

Enter: gas lighting.

Gas lighting, to manipulate someone by psychological means into doubting their own sanity. A malicious and hidden form of emotional abuse, designed to plant seeds of self doubt and alter your perception of reality.

Love bombing morphs into gaslighting pretty quickly. You are so bound up in the love bomber’s web of manipulation that you literally don’t realise it’s happening, until things start to feel really, really wrong.

Some days I just didn’t speak at all, because it seemed easier. We had no money, despite him earning an annual salary four times what I could ever dream of earning. I knew he was using drugs but the couple of times I tried to confront him about it, he laughed in my face and made me feel awful for even thinking it.

So the day I finally plucked up enough courage to leave my ex-husband was hands down, the most invigorating and empowering day of my life.

I had just spent a weekend away for a girlfriend’s wedding. My husband did not enjoy hanging out with these particular friends (I see now it’s because they were smart enough to know better).

I was sitting with my girlfriends, listening to them talk about their experiences as occupational therapists and suddenly I sat up straighter in my chair. I heard the passion in their voices and I remembered that I used to talk like that!

My first job out of uni was working in an acute stroke rehab ward; where I would use my knowledge of the nervous system to help people relearn how to brush their teeth and dress themselves. I thought I knew how to make a difference in people’s lives but my ex-husband had been very encouraging when I said to him one day, “I’m not cut out for this job. I’m just no good at it.” He supported me into leaving the profession I loved so much and then made me feel bad about how little money I had.

It was in that moment, sitting with my girlfriends, that I knew I had to leave. So many things had happened in the lead up to it but somehow it was witnessing that particular conversation, and feeling like an outsider (when I should have been right there in it) that made it all fall into place.

I drove the five hours back home, told him it was over, packed a bag and spent the next three months living in friends’ spare bedrooms.

I share this story not to have a good ol’ bitch about my ex-husband or to shame him in any way; I hold no anger towards him (anymore). I’m sure we both really believed that we loved each other at some point in our lives. I don’t believe he had a malicious intention to inflict so much pain and hurt. We were just two very different, very incompatible humans.

I share this story because I know how easy it is to be manipulated and not realise it’s happening.

I share this story because I’ve met countless other women who took 20 or 30 years to get out of these toxic relationships; amazing, incredible women who are still healing and trying to remember who they are.

I share this story because you can find yourself in an absolute shit storm of toxicity, manipulation, debt, loneliness and yet still have the strength to stand up to a narcissist and remove yourself from the situation.

I share this story because it happens ALL THE TIME.

If one person who is in an emotionally abusive relationship reads this and finds the strength to take the steps they need to remove themselves too, then that’s all I can hope for.

Today, three and a half years after shutting a door and opening a new one, that giant tree of self doubt has reduced to a seedling.

Don’t get me wrong, the voice is still there. If I spill my coffee, drop something or forget to do something at work, an automatic voice in my head is triggered immediately, “You fucking idiot, you’re so useless Janine, sort your shit out! Of course you spilt your coffee, of course you did!!”

Thankfully, I now find myself in a real world of love, kindness and simplicity with a man who won’t let me talk to myself like that.

Four months ago I married my soul mate. I asked him to marry me, in a very normal, non-dramatic kinda way; there was no grand gesture. It was just us, together, camping in the pouring rain (as you do) and I said “Hey Kimbo, wanna marry me?”

He appreciates the simple things in life.

Every Tuesday we have tacos for dinner and every single time it’s like he’s never eaten tacos before. Every night as he rolls into bed, he sighs in absolute bliss about how comfy our bed is. He lives authentically. Appreciating every moment for exactly what it is. Nothing is ever a drama. Ever.

For a while, this was hard to get used to. For five years of my life, I lived in an environment of confusion, lies and drama. Oh the drama. So much drama!!

With Kimbo there are no over-the-top declarations of love or ridiculously expensive dinners or gifts. There is adventure, there is fun and there is of course, love. There is an appreciation of the things in life that actually matter.

I remember the first time he got me flowers, we hadn’t been dating all that long. He got home before me and put them in a glass on the kitchen bench; they weren’t in plain view, just chilling near the sink. There was no mention of it. No begging for recognition. Just a simple act of appreciation. I looked at those flowers (lilies, my fave) and watched him walk around my kitchen, drying my dishes and wiping down my bench tops and felt so genuinely overwhelmed with love, I nearly passed out.

I guess that’s another reason why I’m sharing this story, to show how recovering from a bad relationship can make you so appreciative of the good ones.

It’s the days that break you, that make you.

It’s the tough things that happen to us that help us grow and put ourselves on the path to the best things that will ever happen to us.

I believe that everything we encounter in this life really helps to pave our journey, to build our character and teach us lessons.

Ladies, if you’re in a relationship that feels wrong, it’s wrong.

Trust your gut.

Listen to yourself.

Do what you need to do to find out who you are again, because you’re so worth it.

Janine Plant is a Bunbury gal. She’s a proud mumma to her feather babies (chooks), step-mum to a beautiful little boy and wifey to her soulmate, Kim. Known amongst her friends and family as the resident tree hugger, she’s also a yoga teacher, vegan, nature and animal loving free spirit. With all this in mind, still never get between her and her morning triple shot Bonsoy latte! 

Is your inner cheerleader doing her job properly?

Is your inner cheerleader doing her job properly?

What’s the first thing you do when your friend is feeling down?

Or is not being very kind to themselves?

What’s the first thing you do when someone offends your friend?

Or even looks at them the wrong way?

YOU GO INNNNN.

Yep, you’re their personal cheerleader.

You tell em, ‘shut it!’ Cos you’re ain’t having any of that nonsense!!

You follow it up with every compliment under the sun. “You’re fucking gorgeous. Your body is bang-in. You’re stunning on the inside and out. If I was into women, I’d do you!”

At times you even go down the tough love route. “Oh stop it, you silly cow!!”

Now, what’s the first thing you do when you’re not ‘feeling it’?

Or catch yourself in a pic someone else took?

Or Facebook decides to show you a memory from 5 years ago AKA ‘a photo of when you were much thinner but thought you were fat and gross and disgusting then too’?

You do not go into cheerleader mode.

You say, think and feel some truly horrid things about yourself.

What a shame.

In the last two years, I was asked by both my best friends if I would be in their bridal party.

Something I felt truly touched by. I was honoured, privileged, thrilled, you name it: I had all the feels. Unlike my sister who has been in countless bridal parties, I have been in a total of three.

So how did I wear that pride?

“I have to lose weight, like yesterday.”

“Fuck, how awful if I’m this size for the wedding.”

“Shit the other bridesmaids are so much skinner than me; I’m going to look huge.”

This dialogue went on inside my head for 14 months in the lead up to my beautiful friend Effie’s wedding. Every month I would calculate the time I had left to be skinner, prettier, better.

I feared seeing Effie weeks before the wedding because I already felt like I had let her down. Why? Because I hadn’t organised the Bachelorette party or I hadn’t given a second thought to the wedding d-floor playlist? Oh no: because I hadn’t lost enough weight!!

On the morning of the wedding, the last thing I said to her before we left for the church was: “Do I look ok? I don’t want to embarrass you.” In hindsight I’m more embarrassed for actually saying that to her. What the fuck did it matter how I looked or felt? This was her day. 🤦🏻‍♀️

When my beautiful friend Pippa asked me to be in her bridal party, I was determined to get it right this time. I was not going to be fat at her wedding. Oh god, I was even bigger. 🤣

I just ballooned in the lead up to it. I had put on so much more weight whilst living in London that when I landed back in Australia two weeks before the wedding, I really had to put on a brave face.

At the time I never said a word to Pippa (a lesson learnt from Effie’s wedding) yet she constantly told me throughout the day how gorgeous ‘I’ looked and she let me get changed half-way through the reception. Am I the most high-maintenance bridesmaid or what? No wonder I never get asked. Ha!

When I got back to London, I was secretly dreading the release of Pip’s bridal photos. I was fixated on what I would look like and I couldn’t stop thinking how once again, I had let a close friend down.

When the photos did finally emerge, what I’d been dreading was to be expected.

Some of the photos I’m in are lovely. Others have so many chins and back rolls, I have to now laugh, otherwise, well you know how this sentence ends.

The day I went through her wedding gallery for the first time, I tried to do the cheerleader thing.

“They’re ok babe.”

“Jesus, calm it, they’re not that bad!”

“Look how much love is in these photos!? Who gives a fuck what size you are?”

And a bit of the tough stuff too: “No one is looking at that. YOU are looking at that. Get over yourself.”

But I couldn’t stop torturing myself and admittedly, I didn’t sleep much that night. I was wracked with guilt.

I reached out to Pippa a few times to confess how sorry I was (I felt like I owed it to her). She responded with:

Fuck me. Is this not the worst part?

Isn’t she a diamond? Am I not the luckiest mole in the whole damn world?!

What the hell have I been putting myself through over the last few years? My friends didn’t pick me to be in their bridal party because I take a nice photo. They picked me for so many other reasons. Why couldn’t I just focus on that?

What a shame.

The first wedding I was ever in was my beautiful friend Caitlyn’s. I was 15-20 kilos lighter but I felt the same then too.

When will this stop? What’s it going to take?

Kweens, it really is this simple: if you wouldn’t say it to a friend, then don’t you dare say it, think it and feel it about yourself!!!

Now, it’s not every day I do this. I’m actually getting a lot better at being kind to myself. I’m definitely a lot better then I was.

These days, I’m better at letting things go. Where before I would see it as I was letting myself go. I would punish myself for having any feelings of self-love (like maybe I was just lying to myself).

Today, I’m wearing skinny blue jeans with a black singlet tucked into it. This is a black singlet I would normally wear under tops to keep everything in and tight.

Lately I have been following some accounts on Instagram where women have been showcasing and embracing their size and curves. Each and every one of these women are sexy AF.

So I feel like the script really is changing. Am I more confident now by chance? By age? Or by the examples around me? The kind of examples that weren’t around me when I younger?

I got up this morning and I put on an outfit that totally emphasized my boobs, butt, waist, stomach and thighs. You should have seen me strutting across London Bridge, I was owning it!

The reality: I packed another looser top too, as I wasn’t sure how long today’s new found confidence would last.

The important thing: you would not have caught me dead in something like that a year ago, let alone 5 years ago (when I was thinner: thanks Facebook).

Growing up as a ‘bigger’ girl you get used to things.

Like: obsessing in the mirror and securitising every angle before heading out.

Like: pulling at your top every time you sit down.

Like: making excuses when your friends invite you to the beach.

Like: walking down the street and constantly fiddling because your dress is sticking to the wrong parts of your body.

Like: having mini-meltdowns in bathrooms during a party because you feel so uncomfortable.

Like: not getting changed EVER in front of ANYONE.

Like: dreading seeing an old mate because you’re not the same size you were the last time you saw them.

Where was my inner cheerleader then?

Where is my inner cheerleader now?

Well, she’s pretty strong today. She’s getting stronger and louder every day. She’s doing high-kicks and all kinds of fancy shit.

If you’re the same, can’t you see a pattern? You weren’t happy when you were 5 kilos lighter. You weren’t content when you 10 kilos lighter. You were still miserable when you were at your lightest.

When’s it going to stop? What’s it going to take?

Will my inner cheerleader always be around? No. But I genuinely believe that if I’m ever going to be truly happy that I need to love her just the way she is right now.

I need to learn to let my inner cheerleader do cartwheels, no matter what size she is!

Will my inner cheerleader be around tomorrow? Oh, I bloody hope so!! And I hope yours is too.

Goooo ‘Team You’!! Yaasss!

Big love,

Carmela

13 reasons why (I love myself sick).

13 reasons why (I love myself sick).

1. I’m not ashamed to order a small family’s worth of McDonalds and to tell the cashier that I’m pregnant. So they make it fresh.

2. I’m not ashamed to spend an entire sunny bank holiday weekend on my friend’s couch, binging on episodes of ‘Love Island’. While eating a whole tub of Nutella.

3. I’m not ashamed to have had at one time only £12 in my bank account and to have spent that on humous, cheese and bread. The good bread!

4. I’m not ashamed that I ball my eyes out like a baby every time I watch Will Smith in the ‘Pursuit of Happiness’. Every. Time.

5. I’m not ashamed that if I want to look 5 pounds lighter, I think of getting a spray tan but then chicken out because that means standing in front of a perfect stranger naked. Exercise also never presents it’s self as the best option.

6. I’m not ashamed that the only thing I can successfully cook in the kitchen is a salad and a toasted cheese sandwich. I once called my Mother and asked her how to boil pasta. 🤦🏻‍♀️

7. I’m not ashamed that the only time I ever shave my lady parts is when I think I might be gettin’ some. So rarely.

8. I’m not ashamed that on one particular day, the only time I left the house was just to buy donuts. And successfully ate 4 in one sitting.

9. I’m not ashamed that recently I was so hungover that I ordered Deliveroo 3 times in one day. From the same restaurant. That restaurant may or may not have been McDonalds as well.

10. I’m not ashamed to respond with ‘sorry I’m busy tonight’ when all I’m doing is heading home to wash my hair and pop my pjs on. And watch Love Island.

11. I’m not ashamed to take myself out for a dinner and a show. Solo dining is liberating AF! Even when you have to respond “No, just just me” when the waiter says “Table for 2?”

12. I’m not ashamed to have 3 different dating apps on my phone and that I still gush over a guy, if he shows me the slightest bit of attention. Seriously. Yesterday a guy emailed me at work and I had zero chill about it. A fucking email!

13. I’m not ashamed that I was ashamed about these silly little things in my twenties. How fucking cool is it to be in your thirties?

How fucking cool is slowly giving zero fucks about the stuff that would of had you stay indoors or kept you up at night when you were younger?

There is something fucking cool about slowly settling into your own skin and scars. There is something fucking cool about staring at your flaws and imperfections and charging forward anyway because you now know there are other parts of you that are just as flawless and perfect; and that needs to be celebrated too!

Oh the wonder of simply sitting with your own quirks and weirdo moments, without needing someone else to validate them. The bliss of having the ability to feel really good and not good at the same time, because let’s be honest, happiness is not a destination.

No matter how hard we try, we will never arrive at ‘happy’. We’ll drive past it, around it, and stop at it, many times. What’s fucking cool is how we’ve also learnt what to do when we arrive at the other stops, like ‘uncertainty’, ‘misery’ and ‘devastation’.

If getting older simply means loving yourself sick just a little more every day and pulling through the ugly stuff with gusto; then bring that shiz onnnn!

I also encourage you to make a *list. It sounds small and pointless but give it a go. I promise not only will you feel better but at the very least, have a good chuckle at your fine self.

Yasss Kween!

Big love,

Carmela

*Your list may not have as many food references as mine. I mean, if loving carbs is wrong, I don’t want the be right! Riiiight? #Guilty 💁🏻‍♀️

Introducing Carmela Contarino, the #PowerKween behind ‘So The Fairy Tales Lied…’ 👸🏻♥️✨

Carmela is an Aussie in London with wanderlust. A TV/Radio rebel. Fierce feminist. Loud laugh-er. Emotional eat-er. Pop culture cat. Red wine wooer and karaoke kween. She hopes that her experiences are just like yours, funny, warm, loud, raw and that maybe you can figure out this thing called ‘life’ together. #YasssKween 🙌🏼

Guest Kween: KYLIE RICHARDSON “I Serial Dated My Way To My Dream Guy!”

Guest Kween: KYLIE RICHARDSON “I Serial Dated My Way To My Dream Guy!”

At 22, suddenly I was alone in a country where I knew next to no one.

I’d moved to New Zealand with my first boyfriend but after 5 years together, I realised that I had no idea who I was or what I wanted. All I knew was that the life I was living was not the one I dreamt of growing up.

Dating should have been the last thing on my mind but I was so used to being in a relationship that I didn’t know any better.

Queue my first taste of online dating.

Can we just take a moment and reflect on what online dating was like 10 years ago? This was the real, online dating world with full profiles, Q&As, ice-breaker messages and a time when you could filter out guys that didn’t meet your criteria; ie were shorter than 6ft, smokers and didn’t like comedies.

Thinking back on that time in my life now, I was pretty naïve and totally out of my depth. But online dating was actually the best thing I could have ever done, and it’s turned me into the biggest online dating advocate ever to exist.

Did I go on some bad dates? Yes.

Did I meet dudes who were not at all like their photo? Yes.

Did I fall for half the guys I met way too quickly? Yeah, probably.

But I was 22 and had never properly ‘dated’ so navigating my way around the ‘dating world’ was completely new to me.

Fast forward 7 years, a few more online dating stints and a few relationships later and the dating game had totally changed.

Helloooooo Tinder! 😉

It was the beginning of 2015, Tinder had been around a while, but it didn’t seem like something I wanted to try in any hurry. I won’t lie, even I was sceptical and hesitant to jump on Tinder after my last long term relationship ended. I wasn’t heartbroken and it wasn’t a bad breakup but it was the relationship that made me realise that I am the only person responsible for my happiness. If I wanted to experience those crazy butterflies, the anticipation and excitement of seeing my man (and wanting to rip his clothes off), and feeling that in his eyes ‘I’m the only girl in the world’; then I would need to focus on creating the best version of myself first.

I was no longer prepared to sacrifice my own dreams and desires for a guy and vowed that the next relationship I was in, would be the one. I was done spending time in dead-end relationships and was determined to not only meet the love of my life, but my best friend, my ride or die and the guy that would find me completely hilarious!

Having that clarity on what I was prepared to accept in a relationship immediately changed my mindset. 2015 was going to be MY year. I decided I was going to focus on smashing all my own personal goals and that I was going to tick off all the bucketlist items I’d been meaning to do since moving to NZ.

I had All. The. Possibilities.

In hindsight at that point Tinder was pretty counterintuitive to my personal goals but after some serious peer pressure, there I was, sitting in the lunchroom at work with my girlfriends egging me on. They were all in awesome, serious relationships and I think they got way too excited about the thought of living vicariously through me. Their persuasion was impossible to resist so I set-up my account, slapped together a quick profile and let the swiping begin.

I had no expectations and was just doing it for some fun. We swiped right on a few dudes and then went about the rest of our afternoon.

‘You’ve got a match’. Ooh, well isn’t this a bit exciting.

The first guy I got chatting to that night was a lovely, charming Spanish guy; who had been in Auckland a couple of years. We had great chats and he invited me to go out and have a drink for our first date. It was awesome.

I arrived at work the next morning and proclaimed to the entire office that I had met my husband. It was slightly tongue-in-cheek of course but I was just so pumped to be back in the dating game that I knew this time around was going to be a game changer.

I was happy, I had so much love for myself and I had rediscovered those butterfly feelings that I had always heard people talk about but had never truly experienced as an adult.

The lovely Spanish guy clearly wasn’t the one, but he was the first date of many, many great dates (we’re talking 25+) on the journey that ultimately led me to meet the love of my life.

During my Tinder stints I got pretty good at the dating game. I had some basic rules and a yes policy. My rules weren’t to do with the guys so much, but around how long matches were allowed to sit without conversation, how many times I would try to make the conversation interesting before giving up, and how long the banter could go on for before one of us initiated a date. My yes policy was simple: if they have the balls to ask me out, I would accept. After all, online chemistry is different to in-person chemistry, and I knew which one was more important.

Can I just put it out there and state that ladies, there is absolutely nothing wrong with dating like a dude (it shames me to even admit there is a gender divide in the way we date)? If you want to send the first message, do it. If you want to ask him out on a date, do it. If you want to be flirty in your messages, do it. There are no set rules, so date however the hell you want to.

Dating isn’t all coffee, wine and laughs. It’s time consuming and serious business; if you’re serious about meeting someone. I had weeks where 5 out of 7 nights were booked out with dates, some days I even had 2 dates. Generally, I was ‘dating’ more than one guy at a time, as most wouldn’t go past a first or second date. Because I was dedicating time to the task of dating, I didn’t want to waste opportunities to meet new people, on the off chance I might meet one that I clicked with. Sure, this meant I had to cancel on dates if I met someone who I wanted to see again but dating isn’t exclusive until it’s exclusive, okay?

I’m sure this will make a few people cringe, or roll their eyes in judgement but that doesn’t bother me in the slightest because after all of my serial dating I found myself a keeper.

I like to tell people that Karl tricked me into going on a date with him, and whilst there is an element of truth to that; there was no way that I was going to let the fact that he actually lived in a different city (island, even!) stop me from meeting him. Yes, despite this semi-vital piece of information only coming to light after a week or so of chats and agreeing to the date; by that point, I was going all in! He was funny, interesting, had great banter and looked pretty hot in his photos. Our first date was at a bar close to the hotel he was staying at whilst he was in Auckland training for a new job (as I knew he would be car-less). When I arrived he already had a drink, so I went and ordered my own. Not exactly dating etiquette but I let it slide as he was even better looking in person and he was wearing a cardigan; it takes a confident man to rock a cardigan. 😉

We chatted, laughed, shared stories and everything just felt so natural. Needless to say we were pretty keen to see each other again and it wasn’t long before we were making very regular trips up and down the country to spend time together.

I never planned to fall for a guy that lived an hour and a half flight away but I think the universe matched us for a reason. There was no way in hell that we would have ‘bumped’ into each other by chance. We had to actively look for each other and it’s bloody good that we did, I say.

During my few months of Tindering up a storm, I learnt a lot. About myself and about dating.

Firstly, I learnt that guys have it tough on Tinder. Hold on, hear me out. Do you know how intimidating women can be to the male species? When it comes to the online dating world women really do call the shots. We swipe left far more than the guys do, we have a list of prerequisites that they need to meet before we even agree to go on a date with them, and we are far quicker to judge them and write them off based on anything that has even the remotest resemblance to a past boyfriend/dating experience.

Secondly, as cliché as it sounds, you should never judge a book by its cover. I had been guilty in the past of making assumptions on a guy’s personality based on their bio and photos but when I decided to stop and give more guys a chance for a second impression, I was beyond impressed. When given the opportunity to be treated as a human and not just an object in a catalogue, people tend to respond positively. That guy with the topless selfie that you immediately think ‘douche!’ may actually turn out to be one of the funniest, most genuine guys you’ll meet and could be the best guy for you.

Thirdly, when I stopped worrying whether my dates would like me or not I had WAY more fun and was able to just be myself. I loved myself enough that I knew the right guy for me would think I was pretty rad, and I focused my energy on getting to know him and if he was the right guy for me rather than whether he thought I was funny or attractive or interesting. Each date was like a catch-up with a friend who I’d not seen in ages; so even the ones with zero chemistry or common ground were actually not so bad.

Fourthly (is that even a thing?), DATING SHOULD BE FUN, DAMN IT. If you’re dating be sure to make the dates interesting. Do something you want to do, go somewhere different, try something new because if the date doesn’t turn into anything, at least you’ve created a rad memory. In addition to traditional coffee and wine dates, I had dates at concerts, comedy shows, arts festival gigs, and even at the airport… seriously. If I had all day I would tell you all about them, but you catch my drift.

And lastly, I discovered that deal breakers should be treated with a pinch of salt because realistically you’ve possibly added a whooooole bunch of things to that list that really don’t need to be there. When you meet the right guy for you, you’ll realise what is really important.

If you’re single (or ever find yourself single) make sure your first priority is YOU. Then once you’ve gotten some clarity on who you are and what you want, get your sexy butt on Tinder. Really. And if you want some help or guidance, then I’ll gladly be your Tinder-Wing Woman.

Kylie is an Aussie Girl Boss, living in New Zealand with her handsome man, Karl. She’s an absolute coffee fiend, laughs at everything and is renowned for her infectiously positive, you-can-do-it attitude. Kylie runs her own business ‘Confident + Crushing it’, which coaches women to ‘be the girl that has it all’ in life, in love and in business. Kylie has just launched her newest side hustle, an e-commerce store selling limited edition pocket squares for men called ‘The Handsome Hombre’.

@kyliejrichardson